Blog

Staying Active in 2025: Fitness Tips for Brain Health and Recovery

2025 is a fresh start and a chance to focus on what matters most: your health and well-being. Setting fitness goals can be an empowering step toward recovery and better brain health. Let’s explore some practical tips to help you set meaningful fitness goals for your 2025 New Year’s resolution and stay inspired along the way.

Creating a Healthy Home Environment for Brain Tumor Recovery

Recovering from a brain tumor is challenging, both physically and emotionally. The environment where a patient spends most of their time significantly impacts their healing process. A safe, supportive, and peaceful home can promote healing and reduce stress for patients and caregivers alike. Whether you're managing recovery yourself or caring for a loved one, these practical tips can help transform your living space into a haven of comfort and wellness.

What Are The Different Brain Tumor Grades?

Brain tumors are severe medical conditions that differ widely in how they grow, spread, and affect a person’s life. Getting to know the grades of brain tumors can help patients and families make more informed decisions and feel empowered about the treatment journey.

At Duke’s Preston Robert Tisch Brain Tumor Center, we offer guidance and support to ensure you never navigate this path alone. Let’s take a look at the different brain tumor grades, their symptoms, and the recommended next steps.

The Role of Therapy in Managing Mental Health for Brain Tumor Patients

A brain tumor diagnosis brings a wave of emotions. Fear, sadness, and uncertainty can make everyday life feel overwhelming. Therapy can be a lifeline, offering support and tools to help patients feel more in control. At Duke’s Preston Robert Tisch Brain Tumor Center, we focus on mental health as a key part of care, giving patients the resources they need to navigate their journey.

Mindfulness Techniques for Brain Tumor Patients and Caregivers

A brain tumor diagnosis changes everything—not just physically, but emotionally and mentally too. Mindfulness practices can make a big difference, helping patients and caregivers handle stress, improve focus, and feel more in control. At Duke’s Preston Robert Tisch Brain Tumor Center, we combine these techniques with top-notch medical care, making sure everyone feels supported every step of the way.

How to Support a Loved One with a Brain Tumor

Caring for a loved one with a brain tumor is an emotionally and physically demanding journey. Caregivers play a critical role in managing medical needs and offering emotional support. However, the stress and responsibilities that come with caregiving can be overwhelming, making it essential to prepare for the challenges ahead.